About Me

Do you feel like you’re doing everything right? Eating your veggies. Going to the gym. Practicing Yoga. Meditating every morning…ok not quite every morning!


But after all the stretches, the “Om’s”, and the cleanses, you still get a wee bit stressed and anxious. Your neck and shoulders still feel tense. You’re aching for a massage. You’re exhausted and dreaming about the biscuits in the cupboard while you urge yourself to have some fruit instead. If you’re doing it all right, why don’t you have unlimited energy, a flat stomach and a clear mind?


Perhaps you’ve been looking on the outside for so long that you’ve learned to ignore what was happening on the inside.

That’s exactly what happened to me.

The importance of excellence in yoga

Do you feel like you’re doing everything right? Eating your veggies. Going to the gym. Practicing Yoga. Meditating every morning…ok not quite every morning!


But after all the stretches, the “Om’s”, and the cleanses, you still get a wee bit stressed and anxious. Your neck and shoulders still feel tense. You’re aching for a massage. You’re exhausted and dreaming about the biscuits in the cupboard while you urge yourself to have some fruit instead. If you’re doing it all right, why don’t you have unlimited energy, a flat stomach and a clear mind?


Perhaps you’ve been looking on the outside for so long that you’ve learned to ignore what was happening on the inside.

That’s exactly what happened to me.

About Me

Do you feel like you’re doing everything right? Eating your veggies. Going to the gym. Practicing Yoga. Meditating every morning…ok not quite every morning!



But after all the stretches, the “Om’s”, and the cleanses, you still get a wee bit stressed and anxious. Your neck and shoulders still feel tense. You’re aching for a massage. You’re exhausted and dreaming about the biscuits in the cupboard while you urge yourself to have some fruit instead. If you’re doing it all right, why don’t you have unlimited energy, a flat stomach and a clear mind?



Perhaps you’ve been looking on the outside for so long that you’ve learned to ignore what was happening on the inside.

That’s exactly what happened to me.

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