Timetable for the Week May 22nd - 28th 2023

  • Aligned Live classes can be accessed via the link you receive in the emails and FB group.  Classes are recorded and will become available ON DEMAND for 2 weeks after becoming available on the platform.

  • Our ON DEMAND weekly schedule is a curated collection of different classes designated for you to do every day of the week.  You can try our suggested class and/or choose any from our library of classes.  The schedule will be updated every week with different content.